It’s June in Chicago. Which means that it’s sometimes warm and sometimes cool, but it really does feel good to get outside. However, for a lot of city dwellers, those of us at SQ included, we still find ourselves cooped up inside regardless of the weather, working, starting at computers, and not really enjoying all that nature has to offer. No matter where you live, it can be a struggle to disconnect and go sit out in the yard for a few.
So, we wanted to issue a challenge and make it visual. We want you to commit to 10 days of spending at least 10 minutes outside, in a spot of your choosing, and post a pic each day on Instagram, with the hashtag #SQNatureBreak.
Sounds easy, right?
Challenges are all about commitment and accountability. We’ll be participating right along with you, but we want to know who is in.
Sign up through this link and we’ll send you an intro email the day the challenge starts with some suggestions to make it go smoothly. If you don’t use Instagram, you are still welcome to participate, you can even post the pictures in our Facebook Group!
Remember, this is about taking a break from the hustle and bustle and chilling out with the birds and the trees. Or the bees, if you are into that. Everybody needs a little SQ Nature Break.
The challenge starts Wednesday, June 17th, sign up today!